Stop Thinking About Your Bad Habits! [Do This Instead.]

There’s a much more effective way to conquer your vices. 카지노사이트 In Harry Potter and the Philosopher’s Stone, there’s a scene where a magical plant called Devil’s Snare captures Harry, Ron, and Hermoine. The vines wrap around their bodies like hungry pythons as they struggle to escape. “You have to relax,” Hermione tells the other two. “If you … Read more

What is a Bad Habit?

In my last blog I wrote about addiction versus habit.  카지노사이트 Habits can be positive or negative.  This article explores what makes a bad habit form and how we can overcome them.  Wikipedia describes a bad habit as: ‘a negative behaviour pattern. Common examples include procrastination, fidgeting, overspending, stereotyping, gossips, bullying, and nail-biting.’  Many bad … Read more